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Body • Mind • Spirit

Encouragement for Improving Health from the Uniontown Area YMCA

Intensity…….

by Gina Shell “I am very fired up mentally when the gun goes off. I may be calm and cool outside, but inside it’s like a cannon goes off when the gun sounds. I am ready to bring everything I have mentally and physically to the table.” (Pete Kain) Your intensity has an...

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No Pain, No Gain?

by Pam George Are your workouts all push, push, push? Do you feel the need to push to exhaustion? Do you judge the quality of your workout by the soreness of your body after your workouts? What exactly is the soreness you feel after a workout? Delayed onset muscle...

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Train to Live

by Pam George Why do you train? For weight loss, big biceps, a flat stomach, a small waist, stronger legs, a bigger booty, to add muscle, to gain strength, or to train for a upcoming event? All of those are great but do you train to live? Training your body for life...

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    • Operating hours:
    • Monday thru Thursday: 5:00 AM - 9:30 PM
      Friday: 5:00 AM - 8:00 PM
      Saturday: 5:00 AM - 6:00 PM
      Sunday: 11:00 AM - 4:00 PM
      (Labor Day to Memorial Day)
      Closed: Labor Day, Thanksgiving Day, Christmas Day, New Years Day
      Closed at Noon: Christmas Eve, New Years Eve
    • Address:
    • One YMCA Drive, Uniontown, PA 15401
    • Telephone:
    • 724-438-2584
    • Fax:
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    • Email:
    • ginas@uniontownymca.org
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    Monday, Tuesday, Thursday from 8:00 AM- Noon and 4:00 PM- 8:00 PM
    Wednesday 8:00 AM-Noon and 4:00 PM- 8:00 PM
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    potential members $5.00 per hour.
    (2hr. Maximum)

  • Tween Room Info

    Tween Room The Y space for youth ages 7 to 13 (based on space limitations at time of usage)
    Monday—Thursday: 4:00 - 8:00 PM Friday: 4:00 - 7:00 PM Saturday: 8:30 AM - 12 Noon

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