Water Fitness Classes

WaterFitnessAqua Aerobics: All Fitness Levels / Swimming Skills Not Required: A fun, low-impact exercise class. The water buoyancy reduces the amount of stress placed on the joints, allowing movement with little or no pressure on the body. Participants will get their hearts pumping, strengthen muscles and increase joint range of motion by using tools such as water noodles, water bells, and kickboards. The shallow and deep ends of the pool are used for classes.

Water Walking: All Fitness Levels / Swimming Skills Not Required: Water Walking is an intermediate water exercise class. It includes exercises to develop cardiovascular strength, joint flexibility, muscle strength and endurance, balance, and posture. This is a great class for complete body fitness! Classes are held in the shallow end of the swimming pool.

Aqua Zumba ® Fun program that integrates the Zumba philosophy with traditional aquatic fitness disciplines, blends it all together into an exhilarating pool class.

Deep Water: All Fitness Levels / Swimming Skills Recommended: Deep Water is a great non-impact way to condition your entire body—utilizing water belts participants move through the deep end of the swimming pool increasing cardiovascular endurance and muscle strength, endurance and flexibility. Running belts are provided.

Splash: All Fitness Levels: Splash offers LOTS of water movements to improve agility, flexibility, and cardiovascular endurance. No swimming ability is required. A kickboard is used to develop strength, balance, and coordination.

Fitness classes are FREE for YMCA Members. Punch cards may be purchased in values of $40 for 6 classes or $70 for 15 classes.

  • Contact Us

    • Operating hours:
    • Monday thru Thursday: 5:00 AM - 9:30 PM
      Friday: 5:00 AM - 8:00 PM
      Saturday: 5:00 AM - 6:00 PM
      Sunday: 11:00 AM - 4:00 PM
      (Labor Day to Memorial Day)
      Closed: Labor Day, Thanksgiving Day, Christmas Day, New Years Day
      Closed at Noon: Christmas Eve, New Years Eve
    • Address:
    • One YMCA Drive, Uniontown, PA 15401
    • Telephone:
    • 724-438-2584
    • Fax:
    • 724-438-4503
    • Email:
    • ginas@uniontownymca.org
  • YMCA Summer-Winter 2018 Program Guide

    Click here to download the 2018 Summer-Winter Program Guide.
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  • Child Watch

    Monday, Tuesday, Thursday from 8:00 AM- Noon and 4:00 PM- 8:00 PM
    Wednesday 8:00 AM-Noon and 4:00 PM- 8:00 PM
    Friday 8:00 AM-11:30 PM
    Closed Saturday and Sunday

    The parent / guardian must remain in the YMCA
    Free for household members.
    potential members $5.00 per hour.
    (2hr. Maximum)

  • Tween Room Info

    Tween Room The Y space for youth ages 7 to 13 (based on space limitations at time of usage)
    Monday—Thursday: 4:00 - 8:00 PM Friday: 4:00 - 7:00 PM
    Closed Saturday & Sunday