Livestrong at the YMCA
LIVESTRONG at the YMCA is a research-based physical activity and well-being program designed to help all adult cancer survivors reclaim their total health. In this FREE 12 week program Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem.
By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind, and body. Medical Consent is required to participate.
Several cohorts take place each year in the daytime and in the evening. To learn more about LIVESTRONG at the YMCA, contact Jacquelyn or Pam at 724.438.2584.
Open to all cancer survivors, including those actively treating.
Feeling blessed, Theresa Yaczola