Uniontown Area YMCA

1 YMCA Drive Uniontown, PA 15401
724.438.2584

Livestrong at the YMCA

Hours of Operation

Mon.-Thurs.: 5:00am – 9:30pm
Friday: 5:00am – 8:00pm
Saturday: 5:00am – 6:00pm
Sunday: 11:00am – 4:00pm
(October 1 through Memorial Day)
Closed: Good Friday, Easter, Memorial Day, Fourth of July, Labor Day, Thanksgiving Day, Christmas Day, New Year’s Day
Closed at Noon: Christmas Eve, New Year’s Eve

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20 hours ago

Uniontown Area Ymca

Here is an update on our swim lessons if you were part of the most recent session.

#uniontownymca #swimlessons #fayettecountypa #uniontownpa
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During this mandated closure don’t forget that YMCA360.org is available at no cost to everyone in the community! It includes family and senior programming! Stay active. Stay safe. Stay engaged with the Y. We will see you very soon! ... See MoreSee Less

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Inspiration from your YMCA instructors:
What Brynn Cunningham did today...

Morning: 90 minute Complete & Balanced Yoga Flow.

Afternoon: 9.55 mile peaceful, quiet trail run in 2:00:27 with an average pace of 12:37/mile and 1,968 feet of elevation gain at Quebec Run on my two favorite trails (Whitetail and Long Run). Nature + Running in the Woods + Solitude = ultimate happiness trifecta 🙂

Find your ultimate happiness. Stay active. Stay Healthy. Stay safe.
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Contact Us:

Address:
1 YMCA Drive, Uniontown, PA 15401

Telephone:
724.438.2584

Email:
jacquelync@uniontownymca.org

LIVESTRONG at the YMCA is a research-based physical activity and well-being program designed to help all adult cancer survivors reclaim their total health. In this FREE 12 week program Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem.

By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind, and body. Medical Consent is required to participate.

Several cohorts take place each year in the daytime and in the evening. To learn more about LIVESTRONG at the YMCA, contact Jacquelyn or Pam at 724.438.2584.

Open to all cancer survivors, including those actively treating.

The Livestrong program at the Uniontown YMCA was the perfect platform to achieve my goal of returning to a “normal” life after cancer treatment. I typically walked or performed household chores for exercise so the thought of going to a gym was intimidating. Some of the things I worried about were: will I be able to keep up with the other people in the group, am I strong enough to perform the exercises, and will I look silly trying to perform the exercises. However, the opportunity to share this experience with other cancer survivors helped me take the first step and I am so thankful that I did. I really enjoyed learning how to use the cardio and weight equipment and especially enjoyed our introduction to the variety of classes offered at the Y. The instructors were very knowledgeable and provided technical and motivational support that exceeded my expectations. Sharing this experience with other survivors was a valuable and rewarding benefit of the program. Their continued encouragement and willingness to open up about their similar doubts and fears gave me strength and inspiration. I am happy to share that I completed the Livestrong program and I am sad that it is over. The good news is that I am physically stronger. The great news is that I am emotionally stronger.

Feeling blessed,

Theresa Yaczola