personal training
Daily Devotional:
Our Daily Bread daily teaching to help you grow closer to God.
The Uniontown Area YMCA is committed to helping its members reach beyond the goals they set for themselves. Whether you are a beginner or a seasoned fitness enthusiast our well trained and highly knowledgeable, certified, personal trainers can help you get to the next level. All YMCA personal training program participants will be assessed based on the American College of Sports Medicine’s Health-Related Physical Fitness Assessment Guidelines.
| Training: | Member | Potential Member |
| Single Session 1 Hour | $40 | $60 |
| 5 Session Package | $175 | $275 |
| 10 Session Package | $320 | $430 |
| 15 Session Package | $450 | $600 |
| 25 Session Package | $700 | $875 |
| Fitness testing 1 Hour | $32 | $43 |
Small Group Personal Training
With the help of our personal trainers, this fitness program will give you all the tools to start or reach your fitness goals.
Tuesday and Thursday 5:30 pm
$53.00
Areas of concentration include:
Cardiovascular training, Endurance training
Strength training, Flexibility training.
Areas of concentration include: Cardiovascular, endurance, strength, and flexibility training
Kick Start Workout
This program is designed to jump start your path to wellness. It is a 12 week personal guidance program where you meet once per month for three months with a trainer.
Cost: $25
How Fit Are YOU?
Take our Fitness Test and find out…
1.5 mile Walk/Run, Push ups, Partial Curl ups, YMCA Bench Press, Pull ups, Balance Test, Body Fat Analysis, Weight & Measure, Skinfolds.