Uniontown Area YMCA

1 YMCA Drive Uniontown, PA 15401
724.438.2584

Shape up program

Hours of Operation

Mon.-Thurs.: 5:00am – 9:30pm
Friday: 5:00am – 8:00pm
Saturday: 5:00am – 6:00pm
Sunday: 11:00am – 4:00pm
(October 1 through Memorial Day)
Closed: Good Friday, Easter, Memorial Day, Fourth of July, Labor Day, Thanksgiving Day, Christmas Day, New Year’s Day
Closed at Noon: Christmas Eve, New Year’s Eve

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Uniontown Area Ymca

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We are hiring a new facilities director! Applicants must apply in person. Come join our amazing team!!! ... See MoreSee Less

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We will be running our awesome evidence-based group exercise program for older adults called Enhance®Fitness beginning January 6, 2020. The program uses simple, easy-to-learn movements that motivate individuals (particularly those with arthritis) to stay active throughout their life.

Classes will run Monday, Wednesday & Friday from 11:30-12:30 for 16 weeks.

Here are some benefits that participants often notice:
More energy, better balance, increases in upper body and lower body strength, more flexibility and range of motion, better sleep. more feelings of happiness, and sense of independence. Also, research has shown that, among older adults who participate in Enhance®Fitness, health costs were lowered each year by close to $1,000.

Call 724.438.2584 to enroll or come to our Welcome Center.

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Contact Us:

Address:
1 YMCA Drive, Uniontown, PA 15401

Telephone:
724.438.2584

Email:
ginas@uniontownymca.org

Shape Up is a small group training program that takes place three times per year at the YMCA. The programs are: Shape up for the Holidays which takes place in November, Shape up for the New Year which takes place in January, and Shape up for Summer which takes place in May.

We also offer small group training monthly during the other months for those who want the extra motivation and accountability of attending programming with others to help them stay on the path to wellness. Let us support your wellness journey with small group training.

In both of these small group training programs, you are able to workout with a trainer in an uncrowded setting and let the power of the group help you stay motivated. Our Shape Up programs add nutritional education and behavioral change information to the traditional small group training to give your weight loss an extra boost and to help you reclaim health faster at critical times of the year.