Uniontown Area YMCA

1 YMCA Drive Uniontown, PA 15401
724.438.2584

Aquatic Fitness Classes

Hours of Operation

Mon.-Thurs.: 5:00am – 9:30pm
Friday: 5:00am – 8:00pm
Saturday: 5:00am – 6:00pm
Sunday: 11:00am – 4:00pm
(October 1 through Memorial Day)
Closed: Good Friday, Easter, Memorial Day, Fourth of July, Labor Day, Thanksgiving Day, Christmas Day, New Year’s Day
Closed at Noon: Christmas Eve, New Year’s Eve

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Uniontown Area Ymca

We are committed to helping you reach beyond your goals! Our well trained, personal trainers can help you get to the next level. They begin with an assessment based on the American College of Sports Medicine's Health-Related Physical Assessment Guidelines and then help guide you on how to reach goals you set for yourself!

Information on pricing and scheduling can be found on page 13 of our Winter/Spring 2020 Program Guide www.uniontownymca.org/wp-content/uploads/2020/01/Winter-Spring-2020.pdf

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There was a great turnout for our first Pickleball clinic!

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Dr. Martin Luther King, Jr. forever changed history with his mission to raise public awareness of racial inequality and to end segregation through peaceful activism. We thank him for his extremely brave and effective leadership, and we honor his memory today.

#uniontownymca #DrMartinLutherKing #MLKDay #ihaveadream #fayettecountypa #endracism
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Contact Us:

Address:
1 YMCA Drive, Uniontown, PA 15401

Telephone:
724.438.2584

Email:
jacquelync@uniontownymca.org

Aqua Aerobics

All Fitness Levels/Swimming Skills Not Required

These low-impact exercise classes use the water buoyancy to reduce the amount of stress placed on your joints. Movement is possible with little or no pressure on the body. Support and resistance from the water ensures participants will get their hearts pumping, muscles strengthened, and increase joint range of motion. Tools such as water noodles, water bells, and kickboards add variety and intensity to this workout. The shallow and deep ends of the pool can be used according to each individual’s ability. These classes are taught by certified and trained instructors. Water temperature in our pool is kept around 82 degrees to ensure a great workout.

Water Walking

All Fitness Levels/Swimming Skills Not Required

 

Water Walking is an intermediate water exercise class. It includes exercises to develop cardiovascular strength, joint flexibility, muscle strength, endurance, balance, and posture. This class is a great class for complete body fitness! Classes are held in the shallow end of the swimming pool. These classes are taught by certified and trained instructors. Water temperature in our pool is kept around 82 degrees to ensure a great workout.

Aqua Zumba®

This fun program integrates the Zumba® philosophy with traditional aquatic fitness disciplines and blends it all together into an exhilarating pool class. Classes are held in the shallow end of the swimming pool. These classes are taught by trained Zumba® instructors. Water temperature in our pool is kept around 82 degrees to ensure a great workout.