Uniontown Area YMCA

1 YMCA Drive Uniontown, PA 15401
724.438.2584

senior programming

Hours of Operation

Mon.-Thurs.: 5:00am – 9:30pm
Friday: 5:00am – 8:00pm
Saturday: 5:00am – 6:00pm
Sunday: 11:00am – 4:00pm
(October 1 through Memorial Day)
Closed: Good Friday, Easter, Memorial Day, Fourth of July, Labor Day, Thanksgiving Day, Christmas Day, New Year’s Day
Closed at Noon: Christmas Eve, New Year’s Eve

Facebook

Can’t wait to welcome everyone back as soon as we are able! Thanks for your support during our closure. ... See MoreSee Less

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Inspiration from your instructors: Shelly Piccolomini gives us this great suggestion:

A Workout with no equipment necessary...

Repeat 1-3 times!

25 Squats
30 Pushups
30 Front Lunges
45 Sec. Wall sit
50 Jumping Jacks
30 Crunches
45 Sec. Plank

You can modify this workout if you need to do less. Try doing as many as you can and then adding one every other day.
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Here is an update on our swim lessons if you were part of the most recent session.

#uniontownymca #swimlessons #fayettecountypa #uniontownpa
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Contact Us:

Address:
1 YMCA Drive, Uniontown, PA 15401

Telephone:
724.438.2584

Email:
jacquelync@uniontownymca.org

The nation’s leading community fitness program specifically designed for older adults, SilverSneakers® promotes greater health engagement and accountability by providing members with regular exercise (strength training, aerobics, and flexibility) and social opportunities. Silver and Fit provides members similar benefits. Ask for our Wellness Director or leave a copy of your insurance card(s) and your birthdate to see if you qualify for these no-cost alternatives to traditional membership.

 

As America continues to age, senior-focused health and vitality programs will become more and more essential to ensuring aging adults can continue to be vital, active members of our communities and our world. At the Uniontown Area YMCA Silver Sneakers and Silver and Fit members get full facility access, including access to the pool, whirlpool, sauna, steam room, and all classes at no additional cost. We also have no cost, evidence based programming, specifically targeted at helping our seniors address and prevent the challenges of arthritis, chronic pain, and falls.